“Well, fork that.”

–Us to food rules and diet culture, in each and every one of these blog posts.

 

How Body Neutrality Can Improve Your Fitness Journey

Aug 22, 2023

What is 'girl dinner'?

Aug 04, 2023

Diet Coke - Is Aspartame Dangerous?!

Aug 01, 2023

Hey, I’m Abbey – and I popped off on this blog so you have what you need to go off on diet culture.

I founded Fork Diet Culture for exactly one reason:

Because you deserve better.


Better than food rules constantly shaming you, better than an existence of stressing about your body size, and better than pretending that you “don’t like dessert,” because that is not a thing.